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Tasty and healthy
“Food is our first medicine”. Hippocrates There’s too much sugar and water in low-quality food. The community pays for the care associated with the illnesses this causes, while the agri-food industry are subsidized with community money to be cheaper. Poor-quality food costs the community far too much. We should be subsidizing good-quality, environmentally-friendly and worker-friendly…
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I know it’s bad for me but I can’t help buying it. How can I stop?
Processed food has historically helped human beings to be healthier (eg pasteurization, fermentation, natural conservatives, and so on). But ultra-processed food has not. It is proved that it causes diabetes, cancers, cardiovascular diseases, depression, mood disorders and obesity. So why does it represent more than half of the diet of the British and the Americans…