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Looking for fat
In the 1950s people ate a lot of fat in their diets. Obesity was anecdotic. In the mid 70S- 1980s began the obesity epidemics after people have been told to cut the fat. Now sugar is driving food consumption. If people went back to healthier 1950s diet it would be a disaster for the food…
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Homemade drinks – Hot or cold but not as sugary
Homemade drinks – Hot or cold but not as sugary Yes, yes, still water is healthier, from the tap when you are lucky or bottled water. And yes, yes, breastmilk is better for babies and Moms (except in serious cases). (WHO recommendations on infant feeding: https://www.who.int/nutrition/topics/infantfeeding_recommendation/en) But when you want to indulge yourself… and especially…
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What is wasting?
What is wasting? Chew twice in an apple and leave it because you’re full or eat two packages of industrial cakes and buy a fourth one because you’re still hungry?
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Great Fruit
There isn’t any grape in it ! But there’s juice… The higher the quality of the ingredients, the better the dish will be for your taste and health. https://youtu.be/wl_X3EGqiig Cut Grapefruit for kids – the easy way: https://youtu.be/wl_X3EGqiig
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That Sugar film (2014)
‘Ultra-processed’ products now half of all UK family food purchases – The Guardian: https://www.theguardian.com/science/2018/feb/02/ultra-processed-products-now-half-of-all-uk-family-food-purchases?CMP=share_btn_tw
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Sugar Smart
When talking about sugar, the difference between table sugar you use when you cook and industrial sugar that is used in ultra-processed food is striking. Unless you have a real disorder, too much sugar tastes bad. Industrial sugar like glucose syrup or HFCS (high fructose corn syrup) will not taste sweet. You won’t tell when…
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Sugar, my favourite artist
Today, there is no weight watcher coach to shame you publicly, you do it yourself when you see impossible bodies in the media. Hollywood’s Dangerous Weight-Loss Secret: http://www.cbsnews.com/news/hollywoods-dangerous-weight-loss-secret/ Chris Hemsworth – Incredible Body Transformation | THOR: https://youtu.be/2dC6cevmOvg Incroyable TRANSFORMATION avant après ! Le SECRET !: https://youtu.be/6WC9gYMPLTw Quand Jean-Honoré prend un MÉDICAMENT pour CHEVAL: https://youtu.be/Z3RrkjjZn44 Diabetes…
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Sugar, my favourite artist
Aujourd’hui, il n’y a plus de coach ou de nutritionnistes pour vous faire honte publiquement, vous le faites vous-même lorsque vous voyez des corps impossibles dans les médias. Hollywood’s Dangerous Weight-Loss Secret: http://www.cbsnews.com/news/hollywoods-dangerous-weight-loss-secret/ Chris Hemsworth – Incredible Body Transformation | THOR: https://youtu.be/2dC6cevmOvg Incroyable TRANSFORMATION avant après ! Le SECRET !: https://youtu.be/6WC9gYMPLTw Quand Jean-Honoré prend…