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Yogurt cake
Pour plain yoghurt into a bowl.Use the pot as a measure.Then add: 1/2 pot T110 wholemeal rye flour 1 1/2 pots T80 wheat flour 1 pot T55 wheat flour 1 pot wholegrain cane sugar 1 pot isio 4 oil (rapeseed oil 47%, sunflower oil 43%, linseed oil 5%) 3 eggs 18g baking powder 1 to…
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Societies that choose solidarity are those where people want to go
“One for all – all for one” Self-interest at the expense of the general interest doesn’t pay off. Societies in which each individual acts in his or her own interest rather than in the general interest live less well than those that choose the interests of the group. Paradoxically, those who think of their personal…
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Beef bourguignon
Beef bourguignon is an inexpensive and delicious dish. It uses the cheapest cuts of beef and bones. They’re full of collagen. Collagen proteins tend to stick together. When collagen is heated at low temperature for a long time, the collagen proteins no longer stick together, and the meat is no longer tough, but tender. The…
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Pathologizing children and teenagers
The number of pathologies affecting children has risen from 50 to 500. There are more and more children per class, fewer and fewer supervisors, fewer and fewer school nurses, school psychologists and social workers. Epidemiological studies show that children have different diagnoses depending on their social background. File dans ta chambre – Caroline Goldman In…
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Chicken or Pork nuggets
Don’t buy industrial nuggets. Make them yourself; it doesn’t take any longer than defrosting them, and it’s very simple. They are made with chickens fed type 2 corn. The meat is minced and mixed with flour made from the same corn and high fructose corn syrup (HFCS), which is also derived from corn. The breading…
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We are breathing uranium
Uranium is not used responsibly. It is used in ammunitions during war. When ammunition explode, uranium is dispersed into dust that is carried by the wind or spreads into waterways. We are all polluted by wars, even those far away. It is used in agriculture to sterilize crops. Farmers are the first victims because they…
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C’est pas de la tarte!
Used in colloquial language, “C’est pas de la tarte!” is a French expression that refers to something that is easy to do. A pie is an easy dish to make in its basic form, requiring only dough and a filling to assemble. It is the equivalent of “It’s a piece of cake!” Shortcrust pastry is…
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Robots use the internet to communicate with each other and gain power over humans
60% of internet traffic is generated by machines communicating with each other. They distribute views, comments, and likes. They rate products and services. This obstructs public debate, influences humans, and therefore hinders democracy. It causes massive pollution because it consumes enormous amounts of electricity for computing and cooling servers. The use of AI must be…
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No to piecemeal solutions, let’s change the system
Le systémisme – France Inter: https://www.radiofrance.fr/franceinter/podcasts/en-quete-de-politique/en-quete-de-politque-du-dimanche-11-mai-2025-7099785 To protect the environment, we need to emit less CO2 and pollute less. Governments are proposing to subsidize the purchase of electric vehicles. This is a half-measure. What about truck traffic, container ships, and the consequences of lithium and steel mining? To really tackle the issue of transport-related pollution,…
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Julius Caesar: politicians use ideals in order to manipulate naive politicians and the pleb into doing what serve their personal interest or quest of power
The play Julius Caesar by William Shakespeare is based on Sir Thomas North’s 1579 translation (via a French version) of Plutarch’s Bioi parallēloi (Parallel Lives), the drama takes place in 44 BCE, after Caesar has returned to Rome. Fearing Caesar’s ambition, Cassius forms a conspiracy among Roman republicans. He persuades the reluctant Brutus — Caesar’s…