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Spinach with pine nuts and cream
This recipe is quick and easy. Don’t buy pre-made frozen spinach with cream. When spinach is frozen, the plant’s structure is lost, making it easier to digest, which means it releases more sugars and less fibers for the intestinal flora. Many vitamins are also lost during the freezing process. Avoid industrial products or those from…
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Cantonese rice
Sers-toi Henry! Eating well on a budget. The higher the quality of the ingredients, the better the recipe will taste and the healthier it will be. 1. The day before, wash 500g of basmati rice thoroughly. Cook it for 6 minutes in 500g of boiling water. Drain, rinse with cold water, and drain again thoroughly.…
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Green beans with soy sauce and ginger
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The circus school
From the age of 10 to 15, I attended circus school on Wednesdays during the school year. We could choose which activity we wanted to do. The choice depended on which teachers were there. I started with balancing acts and walking on the globe and practicing rolla-bolla or diabolo or spinning plastic plates. I particularly…
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Political violence by partisans
The victimhood strategy consists of considering one’s group as a victim to justify further violence. It is important that the police and the justice system enact justice to victims of violence. More resources must be given to these officials, who are currently unable to carry out their duties. Prosecutors must be independent to prevent impunity…
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Moving away from technological dependence on the United States
The world is dependent on the United States for everything related to technology. If we don’t react, the United States can put pressure on other countries by removing access to these technologies or disclosing users’ personal data. For example, our smartphones or computers could stop working because of our dependence on Google. Another example is…
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Le piège des soldes
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Lentils with lardons
It’s best to choose your products carefully: from your garden, an AMAP, the market, a local producer, a permaculture farm, etc.—preferably organic, without pesticides or fertilizers. Avoid industrial products or those from countries that don’t conduct inspections. Cook 250 g of green lentils in salted water for 18 minutes. Meanwhile, gently fry 2 onions and…
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Yamitsuki red cabbage
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Victims and aggressors
During the Cold War, the United States and Russia were presented as opposites, like Yin and Yang. However, most people in the United States and Russia have this in common: they believe they are victims of the rest of the world, which justifies the use of force and therefore aggression. This aggression allows for colonial…