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C’est râpé! It’s grated!
“C’est râpé” is a popular and informal expression used to say that something has failed or has already gone wrong. Use high-quality organic food (for instance: permaculture). Wash the vegetables: carrots (orange or yellow or red) and/or celeriac and/or red cabbage and/or Kohlrabi and/or red or yellow beet or Chioggia beet and/or fennel and/or radish…
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Homemade drinks – Hot or cold but not as sugary
Yes, yes, still water is healthier, from the tap when you are lucky or bottled water. And yes, yes, breastmilk is better for babies and Moms (except in serious cases). (WHO recommendations on infant feeding: https://www.who.int/nutrition/topics/infantfeeding_recommendation/en) But when you want to indulge yourself… and especially for cold drinks, industrial products add tons of sugar. On…
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Super Tomato
A long time ago, my flatmate used to bring these jars of tomato sauce that were so delicious. They came from her Sicilian grand-mother and my flatmate used to say: “I don’t understand why people buy it; it is so easy to make. You just cook the tomatoes in a big pan. You put the hot sauce…
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Fruits are not fun !
Choose good quality fruits from organic permaculture or regenerative agriculture. Choisissez des fruits de bonne qualité issus de la permaculture biologique ou de l’agriculture régénérative. You can also make a fruit salad. Peel and cut in small pieces two oranges for the acidity. Add the fruits you like cut in small pieces. You can add…
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Healthy Soda
Half a lemon juice + 1 liter of sparkling water = ça mousse (foam) You can also add slices of fresh ginger roots and add them to this drink. You can also make variations to this recipe: it works with oranges, strawberries, grapefruits or anything you like. The Guardian – Grandma’s all-natural recipes: when life…
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My personal Henna recipe
To be adapted to your hair type. If your hair is tinted with chemicals, make a detox mask first. 1. Prepare the mixture without using metal utensils. 1 egg (nourishing the hair) 1 black beer (bringing volume) 60g of neutral henna (sheathing your hair ―do not use natural henna = lawsonia inermis which tints in…
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Healthy Hair, The advice of a Wookie for hair
To be adapted to your hair type. Shampoo: 1 beaten egg (optional)+ 2 scoops of neutral washing gel (for instance Hipp Gel lavant: https://www.migros.ch/fr/product/513245000000). Leave for a minute and then rinse with cold / warm water to avoid cooking the egg. You can also use a natural shampoo (for example: Alepia shampoo with organic argan…
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Le Paon Scooter
Le Paon Scooter, Pan! on the floor! Good for your budget: – compared to a car. Convenient: – compared to public transport or cars at rush hours. Ecological: – Consumes less than a car, consumes even less when it is electric. – Helps reduce traffic jams. (Reduces the infrastructure budget of the city). – Easier…
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Miss Terra cheers me up
Tiramisu Tira = terra = earth, soil -> Tiarra / Misu = sublime / minus -> Miss “Tiramisù” comes from the Venetian tiramesù [tirameˈsu], meaning “pick me up”, “cheer me up” or “lift me up” Miss Terra – Wikipedia: https://it.wikipedia.org/wiki/Miss_Terra Tiramisu: https://en.wikipedia.org/wiki/Tiramisu 1) Mix three egg yolks and 75g of sugar until the mixture whitens. Add 250g…
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Ton/Ta Jean/Jeans/Gin Tagine/Tajine??? What’s this language!
The better the quality of the products, the better the recipe to taste and for health. It is better to choose the right products: garden, A.M.A.P., market, craftsman, etc. preferably organic. Cooking in a tagine is quiet and doesn’t get too hot. It’s ideal for cooking with children or for people who are hypersensitive. It’s…