Tag: drinking

  • Healthy Skin

    Healthy Skin

    Use Aleppo soap (40% Laurel oil). Wikipedia Aleppo Soap: https://en.wikipedia.org/wiki/Aleppo_soap (push-ups, squat, wall-squat, …). Wikipedia Rhassoul: https://en.wikipedia.org/wiki/Rhassoul – Black soap with kessa or loofah exfoliating  gloves –Clays Green for oily skin, White for dry skin, Pink for sensitive skin, etc. Use an electric epilator for your legs and a razor for your underarms and bikini line. Apply…

  • Healthy Tan

    Healthy Tan

    Gradually expose yourself to the sun. Wear wide-brimmed hats, gradually remove layers of clothing, and stay in the shade to protect yourself. Don’t lie down; keep moving. Make sure to drink well  A product applied to the skin cannot, strictly speaking, “hydrate” it; it can only help the skin retain the water supplied by the…