Miss Terra cheers me up


Tira = terra = earth, soil -> Tiarra / Misu = sublime / minus  ->  Miss

“Tiramisù” comes from the Venetian tiramesù [tirameˈsu], meaning “pick me up”, “cheer me up” or “lift me up”

Miss Terra – Wikipedia: https://it.wikipedia.org/wiki/Miss_Terra

Tiramisu: https://en.wikipedia.org/wiki/Tiramisu


1) Mix three egg yolks and 75g of sugar until the mixture whitens. Add 250g of mascarpone. Mix well. Add two teaspoons of orange blossom water. Add to the mixture three stiffly whipped egg whites.

2) Dip the lady fingers biscuits into strong coffee that has cooled down, but without having them “too wet”. Arrange them as you go in the bottom of a dish. Pour over half of the mascarpone mixture. Sprinkle with cocoa.

3) Repeat step 2.

4) Leave in the fridge for a few hours.

Bon appétit !


The higher the quality of the ingredients, the better the dish will be for your taste and health. So choose your products well; (from your personal garden or the market,  preferably organic).

Miss Terra Cheers me up


Tira = terra = earth soil = terre -> Tiarre / Misu = sublime / minus  ->  Miss

“Tiramisù” vient du Vénitien tiramesù [tirameˈsu], signifiant « tire-moi vers le haut », « remonte-moi le moral », « redonne-moi des forces »

Miss Terra – Wikipedia: https://it.wikipedia.org/wiki/Miss_Terra

Tiramisu: https://fr.wikipedia.org/wiki/Tiramisu


1) Mélanger trois jaunes d’œufs et 75g de sucre jusqu’à ce que le mélange blanchisse. Ajouter 250g de mascarpone. Bien mélanger. Ajouter deux cuillères à café de fleur d’oranger. Incorporer à la préparation trois blancs montés en neige ferme.

2) Tremper les biscuits à la cuiller dans du café fort qui a refroidi, sans trop les « mouiller ». Les disposer au fur et à mesure au fond d’un plat. Verser dessus la moitié de la préparation au mascarpone. Saupoudrer de cacao.

3) Recommencer l’étape 2.

4) Réfrigérer au minimum quelques heures.

Bon appétit!


Plus la qualité des produits est bonne, meilleur sera le plat au goût et pour la santé. Il est préférable de bien choisir ses produits: du jardin, d’une A.M.A.P., du marché, d’un artisan, etc. de préférence bio.

The same companies can’t get enough of our money; they poison us with their food (that we buy more and more because of the craving feeling it creates) and poison our democracy by corrupting politicians and scientists to make their poison legal. Thus craving for more and more money.

– How Big Business Got Brazil Hooked on Junk Food – The New York Times: https://www.nytimes.com/interactive/2017/09/16/health/brazil-obesity-nestle.html

These 10 Companies Control The World’s Food – Huffington Post: https://www.huffingtonpost.com/2014/08/17/companies-control-food_n_5684782.html

What you can do – Oxfam, Behind the brands: https://www.behindthebrands.org/company-scorecard

– Food Politics: How the Food Industry Influences Nutrition and Health – Marion Nesle : https://www.amazon.com/Food-Politics-Influences-Nutrition-California/dp/0520275969/ref=pd_lpo_sbs_14_img_0/132-8971515-6300731?_encoding=UTF8&psc=1&refRID=W4XTVF6WT1X06CVG8TNM

Food is toxic when you can’t stop.

‘Ultra-processed’ products now half of all UK family food purchases – The Guardian: https://www.theguardian.com/science/2018/feb/02/ultra-processed-products-now-half-of-all-uk-family-food-purchases?CMP=share_btn_tw

imagehttp://time.com/4130043/lobbying-politics-dietary-guidelines

Fiddler on the roof – If I were a rich man : https://youtu.be/RBHZFYpQ6nc

The Rolling Stones – (I Can’t Get No) Satisfaction: https://youtu.be/nrIPxlFzDi0

Netflix – Rotten: https://youtu.be/_ot6W_7hvrM