Golden chicken

1) The success of this dish depends on the quality of the ingredients (as is the case of many other dishes …). Buy an organic farm chicken (or red label) and good quality vegetables (garden, farm, organic, AMAPs, etc.). If the vegetables are local or seasonal, it’s even better 😉

2) Buy a gold watch to measure cooking times. Oh no, not worth it, everything must be done by eyesight! Preheat the oven to 350 F (180 °C) instead.

3) Take the baking tray from your oven. Wash and cut into pieces the vegetables you have chosen (onions, carrots, peppers, tomatoes, eggplants, potatoes, lemons, olives, etc.). Spread them on the baking tray.

4) Pour a glass of water over the vegetables and a generous drizzle of olive oil over the chicken.

5) Season according to your tastes directly on the chicken: salt, pepper, garlic, herbs of Provence, ginger, curry or others; then put pieces of butter (salted or sweet according to the tastes) on the chicken between the thighs and on the back, wherever it does hold, (see photo at the top right).

6) Bake.

7) Every half hour, turn the chicken upside down and all the vegetables and check that there is enough liquid (to prevent it from burning). The cooking time depends on the size of the chicken and the amount of vegetables. The chickens in the photo have cooked about 2 hours.

8) The chicken is cooked when it says cui-cui; Oh no, when it’s when it’s golden!

To quote a Thai friend: “How do you manage to have a chicken that does not taste … We use chicken to give flavor to our dishes”.

So, do not hesitate to use the carcass and put it in water to cook pasta, for example or to make broth.

Affaire des oeufs contaminés – Les regrettables propos de M. Leclerc

Les nanoparticules dans les sucreries et les gâteaux inquiètent « 60 Millions de consommateurs »:

Des nanoparticules dans nos assiettes:

Les nanomatériaux : ennemis invisibles et omniprésents:

La toxicité des nanomatériaux confirmée par une étude américaine:

Alerte sur les dangers du dioxyde de titane E171, un additif alimentaire très courant:

Les nanomatériaux, un nouveau défi pour la santé des salariés:

This App Deciphers Food Labels So You Can See Just How Healthy They Are To Eat – Forbes:

Comment l’application Yuka a forcé Intermarché à modifier ses recettes – France Inter:

Yuka, l’app pour mieux manger, barbouille la grande distribution – Sputnik:

French supermarket chain to remove additives using phone app that rates products – Euronews:


‘Dirty meat’: Shocking hygiene failings discovered in US pig and chicken plantsThe Guardian:


Ex: La Ruche qui dit oui:


The award-winning globally acclaimed film, Tomorrow, by Cyrril Dion and Mélanie Laurent. Trailer:

Demain présenté à la COP 21 – L’Express:

Annonce de l’accord de Paris:

L’UFC-Que choisir dénonce les « marges exorbitantes » de la grande distribution sur les fruits et légumes bio – Le Monde :‬

French actress Mélanie Laurent steps behind the camera for ‘Tomorrow,’ an environmental doc that offers solutions – LA Times:



The book.

Original soundtrack (Frederika Stahl):

Hamlet Omelet

You can cook oignons and tomatoes (or any other vegetables) on a low heat in the pan before pouring the eggs.

– How To – make an omelette, from ‘Jamie Does…’: As with all very simple things, the omelette has attracted a certain mystique amongst those convinced that there must be more to it than meets the eye. In the titular essay from the collected short works of Elizabeth David, An Omelette and a Glass of Wine, the ‘awful genius’ of post-war food writing tells of a certain Madame Poularde, celebrated throughout France for her omelettes.

The gourmands of France slathered over her light and fluffy creations, and indulged themselves with endless speculation as to her secret:

“She mixed water with the eggs, one writer would say, she added cream asserted another, she had a specially made pan said a third, she reared a special breed of hens unknown to the rest of France claimed a fourth. Before long, recipes for the omelette de la mère Poulard began to appear in magazines and cookery books. Some of these recipes were very much on the fanciful side. One I have seen even goes so far to suggest she put foie gras into the omelette.”

Finally, David writes, someone saw fit to ask Madame herself for her recipe. “I break some good eggs into a bowl, I beat them well, I put in a good piece of butter in the pan. I throw the eggs into it and I shake it constantly. I am happy, monsieur, if this recipe pleases you.”

– Les Nuls – Omelette:

– Hamlet, William Shakespeare: (All the eggs are broken at the end).

– No, it is not what you will have on the head after the shampoo, you just need to rinse your hair with chilly water: -dune-to-wookie

– And what about eating chicken?: Rotten S01E04:  

– En français:à-feu-doux

Other recipes:

– Super Tomato:

Ancient Rome Vegetables:

– Golden chicken:

– Miss Terra cheers me up:

Far Breton:

Honey, ice-cream please!:

Le mon coeur:

Oh purée! du céleri-rave!:

– Ton/Ta Jean/Jeans/Gin Tagine/Tajine??? What’s this language!:

Pain à l’oeil:

Tom Mozart:

Empanada franco-gallega:

– Healthy Nutella:

Coffee Invitation:


Healthy Soda: https:/

Hamlet Omelet

Vous pouvez faire cuire à feu doux dans la poele des oignons et des tomates (ou autres légumes) avant de verser les oeufs.

– How To – make an omelette, from ‘Jamie Does…’: Click here:

– Les Nuls – OmeletteCliquez ici:

– L’autre vie de la Mère Poulard au Mont-Saint-Michel: Cliquez ici:

Hamlet, William Shakespeare: (Tous les oeufs finissent cassés).

– Non,  vous n’aurez pas d’omelette sur la tête ou sur la barbe; après le shampoing, il faut rincer à l’eau tiède voire froide:

And what about eating chicken?: Rotten S01E04:

Sugar – the elephant in the kitchen – Robert Lustig at TEDxBermuda 2013:

Comment le sucre affecte le cerveau – Nicole Avena:

Fiscal policies for diet and the prevention of noncommunicable diseases – WHO:

Jamie’s Sugar Rush :

Diabetes not only imposes a huge health burden but also a large economic burden worldwide

Budget 2017: New sugar tax confirmed by Philip Hammond in fight to combat rising obesity – The Independent:

Industry hits out at ‘scapegoating’ as France amends sugar tax – 30-Oct-2017 By Katy Askew:

Nestlé says it can slash sugar in chocolate without changing taste – The Guardian:

A new formula and a new name: Coca-Cola Zero Sugar replaces Coke Zero:

Coronary disease and metabolic syndrome:

L’épidémie de diabète en Europe – OMS:

Diabetes in Cambodia:

Tragédie en sucre mineur – Sciencetips :

“…Le fait-maison permet de prendre conscience des quantités de sucre…”:


Today, there is no weight watcher coach to shame you publicly, you do it yourself when you see impossible bodies in the media.

Hollywood’s Dangerous Weight-Loss Secret:

Chris Hemsworth – Incredible Body Transformation | THOR:

Incroyable TRANSFORMATION avant après ! Le SECRET !:

Quand Jean-Honoré prend un MÉDICAMENT pour CHEVAL

Diabetes not only imposes a huge health burden but also a large economic burden worldwide

Coronary disease and metabolic syndrome:

Health: Slim Pickings: Looking Beyond Ephedra:

Sugar – Fade away:


Fat Bottomed Girls – Queens

Healthy Soda

Le jus d’1/2 citron + 1l d’eau pétillante = ça mousse 

Vous pouvez également ajouter des tranches de racines de gingembre frais dans cette boisson.

Vous pouvez également faire varier la recette originale: oranges, fraises, pamplemousses, faites varier vos envies!

The Guardian – Grandma’s all-natural recipes: when life gives you lemons, preserve them:


Eau pétillante au citron et au gingembre


Vous pouvez aussi presser le citron directement au verre…

You can also squeeze the juice of the half lemon directly into the glass of sparkling water.