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Help Children Eat a Balanced Diet
Forcing a child to eat something they don’t like may cause them to rebel, and may not achieve the goal of instilling healthy eating habits. Here are some tips to help your child eat well: Don’t buy ultra-processed foods. Buy high-quality products: Label Rouge, MSC certified, AMAP, organic (not industrially produced, not imported from a…
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Nano Trust
Les nanoparticules dans les sucreries et les gâteaux inquiètent « 60 Millions de consommateurs » – Le Monde: http://www.lemonde.fr/sante/article/2017/08/25/les-nanoparticules-dans-les-sucreries-et-les-gateaux-inquietent-60-millions-de-consommateurs_5176333_1651302.html#AUMsI3x0vxGa7Zlj.99 Des nanoparticules dans nos assiettes – Le Monde:http://mobile.lemonde.fr/planete/article/2016/06/15/des-nanoparticules-dans-nos-assiettes_4950584_3244.html Les nanomatériaux : ennemis invisibles et omniprésents – Le Monde:http://www.lemonde.fr/planete/article/2014/05/15/les-nanomateriaux-ces-ennemis-invisibles-mais-omnipresents_4418874_3244. La toxicité des nanomatériaux confirmée par une étude américaine – Le Monde: http://www.lemonde.fr/planete/article/2013/05/07/la-toxicite-des-nanomateriaux-confirmee-par-une-etude-americaine_3172367_3244.html#tfQkV9Ej76TpzgGE.99 Alerte sur les dangers du dioxyde de titane E171, un additif alimentaire…
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Tasty and healthy
“Food is our first medicine”. Hippocrates There’s too much sugar and water in low-quality food. The community pays for the care associated with the illnesses this causes, while the agri-food industry are subsidized with community money to be cheaper. Poor-quality food costs the community far too much. We should be subsidizing good-quality, environmentally-friendly and worker-friendly…
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Cook cookies
We should say “bake cookies,” but that’s less fun. The better the quality of the ingredients, the better the cookies will taste and the healthier they will be. Preheat your oven to 160°C (320°F) using fan-assisted mode. If using traditional heating, preheat to 180°C (350°F). Mix 100g of butter cut into small pieces, 20g of…
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CCC
My children’s favourite recipe. The better the ingredients, the healthier and tastier the dish. Marmiton – Soupe 3C: http://www.marmiton.org/recettes/recette_soupe-3c-courge-carotte-coco_86222.aspx Passeport Santé Citrouille et Potiron: http://www.passeportsante.net/fr/Nutrition/EncyclopedieAliments/Fiche.aspx?doc=citrouille_nu Peel and cut squash and carrots into small pieces. Optionally, you can add a sweet potato. Place in a cast-iron casserole or pressure cooker with coconut milk and stock (the stock…