-
Coriolanus
William Shakespeare went to high schools where the latin classics were taught. Shakespeare’s interest in Roman history typified the more general Renaissance fascination with the classical world. Set in the earliest days of the Roman Republic, William Shakespeare’s Coriolanus is a dramatic exploration of the tensions inherent in a society transitioning from monarchy to republic, where…
-
Chicken with Mushrooms
Choose your ingredients carefully. The higher the quality, the tastier and healthier the recipe will be: from your garden, an AMAP, the market, a local producer, a permaculture farm, etc.—preferably organic and free of pesticides and fertilizers. Avoid processed foods or those from countries without quality controls. Recipe #1 1. Slice 2 large onions into…
-
Spinach with pine nuts and cream
This recipe is quick and easy. Don’t buy pre-made frozen spinach with cream. When spinach is frozen, the plant’s structure is lost, making it easier to digest, which means it releases more sugars and less fibers for the intestinal flora. Many vitamins are also lost during the freezing process. Avoid industrial products or those from…
-
Green beans with soy sauce and ginger
-
The circus school
From the age of 10 to 15, I attended circus school on Wednesdays during the school year. We could choose which activity we wanted to do. The choice depended on which teachers were there. I started with balancing acts and walking on the globe and practicing rolla-bolla or diabolo or spinning plastic plates. I particularly…
-
L’école de cirque
De mes 10 à 15 ans, j’allais le mercredi en période scolaire à l’école du cirque. On avait le choix de l’activité que l’on voulait faire. Le choix dépendait des professeurs présents. Je commençais par marcher sur la grosse boule et par faire du rouleau ou du diabolo ou faire tourner des assiettes en plastique.…
-
Yogurt cake
The higher the quality of the ingredients, the better the recipe will taste and the healthier it will be. It’s best to choose your ingredients carefully: from your garden, an AMAP, the market, a local producer, a permaculture farm, etc.—preferably organic, without pesticides or fertilizers. Avoid industrial products or those from countries that lack proper…
-
Gâteau au yaourt
Plus la qualité des ingrédients est bonne, meilleure sera la recette au goût et pour la santé. Il est préférable de bien choisir ses produits: du jardin, d’une A.M.A.P., du marché, d’un artisan, d’une permaculture etc. de préférence bio, sans pesticides ni engrais. Evitez les produits industriels ou en provenance d’un pays qui ne fait…
-
Poulet champi
Plus la qualité des ingrédients est bonne, meilleure sera la recette au goût et pour la santé. Il est préférable de bien choisir ses produits: du jardin, d’une A.M.A.P., du marché, d’un artisan, d’une permaculture etc. de préférence bio, sans pesticides ni engrais. Evitez les produits industriels ou en provenance d’un pays qui ne fait…
-
Chicken or Pork nuggets
Don’t buy industrial nuggets. Make them yourself; it doesn’t take any longer than defrosting them, and it’s very simple. They are made with chickens fed type 2 corn. The meat is minced and mixed with flour made from the same corn and high fructose corn syrup (HFCS), which is also derived from corn. The breading…