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Cook cookies
We should say “bake cookies,” but that’s less fun. The better the quality of the ingredients, the better the cookies will taste and the healthier they will be. Preheat oven to 160°C fan-assisted (traditional heat: 180°C). Mix 100g of butter cut into small pieces, 25g of raw cane sugar, and 1/4 teaspoon of salt. Add…
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Cook cookies – Cuisinez des cookies
On devrait dire “bake cookies” mais c’est moins amusant. Plus la qualité des ingrédients est bonne, plus les cookies seront bons au goût et pour la santé. Préchauffer le four à 160°C chaleur tournante (chaleur traditionnelle: 180°C). Mélanger 100g de beurre coupé en petits morceaux, 25 g de sucre de canne complet et 1/4 de…
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Le camembert de la ratatouille – If you miss, just stir
Si tu rates, tu touilles. (If you miss, just stir.) For lunch or dinner Camembert is a round, white-rind cow’s milk cheese originating in Normandy, but here it refers to the circular graph divided into sectors representing percentages. Ratatouille is a classic French Provencal dish. The better the ingredients, the healthier and tastier the dish…
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CCC
My children’s favourite recipe. You can replace the squash with celeriac. The better the ingredients, the healthier and tastier the dish. Marmiton – Soupe 3C: http://www.marmiton.org/recettes/recette_soupe-3c-courge-carotte-coco_86222.aspx Passeport Santé Citrouille et Potiron: http://www.passeportsante.net/fr/Nutrition/EncyclopedieAliments/Fiche.aspx?doc=citrouille_nu Peel and cut squash and carrots into small pieces. Optionally, you can add a sweet potato. Place in a cast-iron casserole or pressure cooker…
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Poirococo
For an everyday treat, or for daring to invite friends over. The leeks can be replaced by zucchinis with their skin. You can replace the curry with ras el-hanout. The better the ingredients, the healthier and tastier the dish. Make a leek fondue preferably in a cast-iron casserole dish: after washing and slicing the leeks,…
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Vegan Recipes
Thai Sweet Sticky Rice With Mango (Khao Neeo Mamuang) Recipe: https://www.allrecipes.com/recipe/150313/thai-sweet-sticky-rice-with-mango-khao-neeo-mamuang Oriental Turnips: Peel 8 turnips and cut into quarters. If too large, cut in half. Peel and chop 3 onions. Heat 1 liter of stock and set aside. Put a drizzle of olive oil in a sauté pan and cook the onions until they…
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C’est râpé! It’s grated!
“C’est râpé” is a popular and informal expression used to say that something has failed or has already gone wrong. Use high-quality organic food (for instance: permaculture). Wash the vegetables: carrots (orange or yellow or red) and/or celeriac and/or red cabbage and/or Kohlrabi and/or red or yellow beet or Chioggia beet and/or fennel and/or radish…
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Cut out the middleman
Four traders, suppliers of raw materials supply 90% of food for humans and livestock: Cargill, ADM, Louis Dreyfus Commodities and Bunge. They supply cereals, cocoa, cotton, oil, eggs, flour, meat, peanuts, rubber, salt, wool, chemicals and vitamins. The biggest of these, CARGILL, is the largest private company in the United States and controls a quarter…
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Homemade drinks – Hot or cold but not as sugary
Yes, yes, still water is healthier, from the tap when you are lucky or bottled water. And yes, yes, breastmilk is better for babies and Moms (except in serious cases). (WHO recommendations on infant feeding: https://www.who.int/nutrition/topics/infantfeeding_recommendation/en) But when you want to indulge yourself… and especially for cold drinks, industrial products add tons of sugar. On…
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Ay Yo Yogurt YOYO Yeah!
Guaranteed gelatin-free ( = bone + bovine skin + pig skin) That’s good, boycotting = no more poisoning The higher the quality of the ingredients, the better the taste and the healthier it will be. This recipe can be made with cow’s, ewe’s or goat’s milk and yoghurts. Boil 1l of whole milk (be careful,…