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C’est râpé!
Rinse the vegetables and remove their skins, except for the carrot, which is full of vitamins. Grate a carrot, a piece of celeriac, a cabbage turnip and red or yellow beet into a salad bowl. You can also grate fennel. You can also add sliced salad leaves. Prepare a vinaigrette: Place 1/4 balsamic vinegar, 3/4…
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Cut out the middleman
Four traders, suppliers of raw materials supply 90% of food for humans and livestock: Cargill, ADM, Louis Dreyfus Commodities and Bunge. They supply cereals, cocoa, cotton, oil, eggs, flour, meat, peanuts, rubber, salt, wool, chemicals and vitamins. The biggest of these, CARGILL, is the largest private company in the United States and controls a quarter…
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Ay Yo Yogurt YOYO Yeah!
Ay Yo Yogurt YOYO Yeah! Guaranteed gelatin-free ( = bone + bovine skin + pig skin) That’s good, boycotting = no more poisoning The higher the quality of the ingredients, the better the taste and the healthier it will be. Boil 1l of whole milk. Leave to cool. Mix well the milk and 1 yoghurt.…
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Super Tomato
Super Tomato A long time ago, my flatmate used to bring these jars of tomato sauce that were so delicious. They came from her Sicilian grand-mother and my flatmate used to say: “I don’t understand why people buy it; it is so easy to make. You just cook the tomatoes in a big pan. You put the…
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Healthy Soda
Healthy Soda Half a lemon juice + 1 liter of water = ça mousse (foam) You can also add slices of fresh ginger roots and add them to this drink. You can also make variations to this recipe: it works with oranges, strawberries, grapefruits or anything you like. The Guardian – Grandma’s all-natural recipes: when…
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Golden chicken
Golden chicken 1) The success of this dish depends on the quality of the ingredients (as is the case of many other dishes …). Buy an organic farm chicken (or red label) and good quality vegetables (garden, farm, organic, AMAPs, etc.). If the vegetables are local or seasonal, it’s even better 😉 2) Buy a…
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Miss Terra cheers me up
Miss Terra cheers me up Tira = terra = earth, soil -> Tiarra / Misu = sublime / minus -> Miss “Tiramisù” comes from the Venetian tiramesù [tirameˈsu], meaning “pick me up”, “cheer me up” or “lift me up” Miss Terra – Wikipedia: https://it.wikipedia.org/wiki/Miss_Terra Tiramisu: https://en.wikipedia.org/wiki/Tiramisu 1) Mix three egg yolks and 75g of sugar until…
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Ton/Ta Jean/Jeans/Gin Tagine/Tajine??? What’s this language!
Ton/Ta Jean/Jeans/Gin Tagine/Tajine??? What’s this language! The better the quality of the products, the better the recipe to taste and for health. It is better to choose the right products: garden, A.M.A.P., market, craftsman, etc. preferably organic. Choose ingredients that go together: read tagine recipes and follow your inspiration. Cut the onions and fry them…
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Honey, ice-cream please!
Honey, ice-cream please! 1 tablesppon of honey 10cl of milk 50g of cream 1 beaten egg 1 tablespoon of sugar (optional) Mix well. Pour into 4 ice-cream molds. Leave 5 hours in the freezer. Yummy! The better the quality of the products, the better the dish. So choose your products well. (from your personal garden…
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Oh purée! du céleri-rave!
Oh purée! du céleri-rave! If you wish, you can add grated nutmeg, pepper or even lemongrass that you can cut and then put to infuse in the broth (remove well before blending). The higher the quality of the ingredients, the better the dish will be for your taste and health. Enjoy your meal! Two potatoes…