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Chicken with Mushrooms
Choose your ingredients carefully. The higher the quality, the tastier and healthier the recipe will be: from your garden, an AMAP, the market, a local producer, a permaculture farm, etc.—preferably organic and free of pesticides and fertilizers. Avoid processed foods or those from countries without quality controls. Recipe #1 1. Slice 2 large onions into…
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Spinach with pine nuts and cream
This recipe is quick and easy. Don’t buy pre-made frozen spinach with cream. When spinach is frozen, the plant’s structure is lost, making it easier to digest, which means it releases more sugars and less fibers for the intestinal flora. Many vitamins are also lost during the freezing process. Avoid industrial products or those from…
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Lentils with lardons
It’s best to choose your products carefully: from your garden, an AMAP, the market, a local producer, a permaculture farm, etc.—preferably organic, without pesticides or fertilizers. Avoid industrial products or those from countries that don’t conduct inspections. Cook 250 g of green lentils in salted water for 18 minutes. Meanwhile, gently fry 2 onions and…
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Ton/Ta Jean/Jeans/Gin Tagine/Tajine??? What’s this language!
The better the quality of the products, the better the recipe to taste and for health. It is better to choose the right products: garden, A.M.A.P., market, craftsman, etc. preferably organic without pesticides or fertilizers. Avoid industrial products or those from countries that lack proper quality controls. Cooking in a tagine is quiet and doesn’t…
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Broccoli Tree
Change a plane tree into broccoli, why?? – La taille des platanes, c’est tout un art! – Signé Genève: http://www.signegeneve.ch/geneve/centre/la-taille-des-platanes-cest-tout-un-art.html As for chard, here is an healthy and easy recipe : Cut the blett in small pieces. (Optional, I add a celery stalk, cut into small pieces as well). Melt them in moderately warm olive oil in…
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Ancient Rome vegetables
The higher the quality of the ingredients, the better the dish will be for your taste and health. In the country king of vegetables, this recipe has not moved a bit since the Roman Empire. At that time, it was said that those who ate fennel could access two thousand years of knowledge. Consume this…
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Pain à l’oeil
