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Homemade drinks – Hot or cold but not as sugary
Yes, yes, still water is healthier, from the tap when you are lucky or bottled water. And yes, yes, breastmilk is better for babies and Moms (except in serious cases). (WHO recommendations on infant feeding: https://www.who.int/nutrition/topics/infantfeeding_recommendation/en) But when you want to indulge yourself… and especially for cold drinks, industrial products add tons of sugar. On…
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Ay Yo Yogurt YOYO Yeah!
Guaranteed gelatin-free ( = bone + bovine skin + pig skin) That’s good, boycotting = no more poisoning The higher the quality of the ingredients, the better the taste and the healthier it will be. This recipe can be made with cow’s, ewe’s or goat’s milk and yoghurts. Boil 1l of whole milk (be careful,…
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Fruits are not fun !
Choose good quality fruits from organic permaculture or regenerative agriculture. Choisissez des fruits de bonne qualité issus de la permaculture biologique ou de l’agriculture régénérative. You can also make a fruit salad. Peel and cut in small pieces two oranges for the acidity. Add the fruits you like cut in small pieces. You can add…
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Healthy Nutella
This has a different taste from the famous Nutella jar but it tastes healthy and most people do like it (except for the Italians…). As far as I am concerned, I prefer this one; I can’t stand the overload of sugar and fat which hides all the other ingredients’ tastes. If you are a sugar…
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Healthy Soda
Half a lemon juice + 1 liter of sparkling water = ça mousse (foam) You can also add slices of fresh ginger roots and add them to this drink. You can also make variations to this recipe: it works with oranges, strawberries, grapefruits or anything you like. The Guardian – Grandma’s all-natural recipes: when life…
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Honey, ice-cream please!
1 tablesppon of honey 10cl of whole milk 50g of cream 1 beaten egg 1 tablespoon of sugar (optional, preferably whole cane sugar) Mix well. Pour into 4 ice-cream molds. Leave 5 hours in the freezer. Yummy! The better the quality of the products, the better the dish. So choose your products well. (from your…
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Great Fruit
There isn’t any grape in it ! But there’s juice… The higher the quality of the ingredients, the better the dish will be for your taste and health. https://youtu.be/wl_X3EGqiig Cut Grapefruit for kids – the easy way: https://youtu.be/wl_X3EGqiig
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Broccoli Tree
Change a plane tree into broccoli, why?? – La taille des platanes, c’est tout un art! – Signé Genève: http://www.signegeneve.ch/geneve/centre/la-taille-des-platanes-cest-tout-un-art.html As for chard, here is an healthy and easy recipe : Cut the blett in small pieces. (Optional, I add a celery stalk, cut into small pieces as well). Melt them in hot olive oil in a…
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Far à la flotte
“Water is made to sail or wash …” says an old retired Breton sailor I know well. Far Breton recipe Preheat oven to 180°C (356°F). In a bowl, mix 6 eggs, 30 g whole cane sugar, 1 1/2 packets vanilla sugar, 150 g whole-wheat and/or spelt and/or rye flour. Gradually add 750 ml whole milk.…
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Oh purée! du céleri-rave!
The expression “oh purée” is an informal French exclamation that roughly translates to “oh sugar!” or “oh jeez!” It’s used to express surprise, annoyance, or mild frustration. Purée means a thick liquid made by crushing usually cooked food (such as fruits or vegetables). Put some olive oil in a deep saucepan. Bring onions cut over…