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C’est râpé! It’s grated!
“C’est râpé” is a popular and informal expression used to say that something has failed or has already gone wrong. Use high-quality organic foods, such as those grown using permaculture methods (not industrially produced, and not sourced from countries that lack quality control). Wash the vegetables: carrots (orange or yellow or red) and/or celeriac and/or…
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Homemade drinks – Hot or cold but not as sugary
Yes, yes, still water is healthier, from the tap when you are lucky or bottled water. And yes, yes, breastmilk is better for babies and Moms (except in serious cases). (WHO recommendations on infant feeding: https://www.who.int/nutrition/topics/infantfeeding_recommendation/en) But when you want to indulge yourself… and especially for cold drinks, industrial products add tons of sugar. On…
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Ay Yo Yogurt YOYO Yeah!
Guaranteed gelatin-free ( = bone + bovine skin + pig skin) That’s good, boycotting = no more poisoning The higher the quality of the ingredients, the better the taste and the healthier it will be. This recipe can be made with cow’s, ewe’s or goat’s milk and yoghurts. Boil 1l of whole milk (be careful,…
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Fruits are not fun !
Choose good quality fruits from organic permaculture or regenerative agriculture (not industrially produced, not imported from a country that does not conduct inspections). Choisissez des fruits de bonne qualité issus de la permaculture biologique ou de l’agriculture régénérative (pas industriels, pas en provenance d’un pays qui ne fait pas de contrôles). You can also make…
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Healthy Nutella
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Healthy Soda
Half a lemon juice + 1 liter of sparkling water = ça mousse (foam) You can also add slices of fresh ginger roots and add them to this drink. You can also make variations to this recipe: it works with oranges, strawberries, grapefruits or anything you like. Choose high-quality ingredients: organic, non-industrial, and from a…
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Honey, ice-cream please!
1 tablesppon of honey 10cl of whole milk 50g of cream 1 beaten egg 1 tablespoon of sugar (optional, preferably whole cane sugar) Mix well. Pour into 4 ice-cream molds. Leave 5 hours in the freezer. Yummy! The higher the quality of the ingredients, the better the recipe will taste and the healthier it will…
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Great Fruit
There isn’t any grape in it ! But there’s juice… The higher the quality of the ingredients, the better the dish will be for your taste and health. Couper le pamplemousse en deux: https://fr.wikihow.com/découper-un-pamplemousse#Couper_un_pamplemousse_en_deux_sub Pousse mousse, tu pousses et ça mousse – 1983: https://youtu.be/G00mgaKFn-E?si=XJ29GbACFRortCXC Cutting up a melon or a pineapple or an avocado or a tomato…
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Broccoli Tree
Change a plane tree into broccoli, why?? – La taille des platanes, c’est tout un art! – Signé Genève: http://www.signegeneve.ch/geneve/centre/la-taille-des-platanes-cest-tout-un-art.html As for chard, here is an healthy and easy recipe : Cut the blett in small pieces. (Optional, I add a celery stalk, cut into small pieces as well). Melt them in moderately warm olive oil in…
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Far à la flotte
