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CCC
My children’s favourite recipe. You can replace the squash with celeriac. The better the ingredients, the healthier and tastier the dish. Marmiton – Soupe 3C: http://www.marmiton.org/recettes/recette_soupe-3c-courge-carotte-coco_86222.aspx Passeport Santé Citrouille et Potiron: http://www.passeportsante.net/fr/Nutrition/EncyclopedieAliments/Fiche.aspx?doc=citrouille_nu Peel and cut squash and carrots into small pieces. Optionally, you can add a sweet potato. Place in a cast-iron casserole or pressure cooker…
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Poirococo
For an everyday treat, or for daring to invite friends over. The leeks can be replaced by zucchinis with their skin. You can replace the curry with ras el-hanout. The better the ingredients, the healthier and tastier the dish. Make a leek fondue preferably in a cast-iron casserole dish: after washing and slicing the leeks,…
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Vegan Recipes
Thai Sweet Sticky Rice With Mango (Khao Neeo Mamuang) Recipe: https://www.allrecipes.com/recipe/150313/thai-sweet-sticky-rice-with-mango-khao-neeo-mamuang Oriental Turnips: Peel 8 turnips and cut into quarters. If too large, cut in half. Peel and chop 3 onions. Heat 1 liter of stock and set aside. Put a drizzle of olive oil in a sauté pan and cook the onions until they…
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C’est râpé! It’s grated!
“C’est râpé” is a popular and informal expression used to say that something has failed or has already gone wrong. Use high-quality organic food (for instance: permaculture). Wash the vegetables: carrots (orange or yellow or red) and/or celeriac and/or red cabbage and/or Kohlrabi and/or red or yellow beet or Chioggia beet and/or fennel and/or radish…
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Ay Yo Yogurt YOYO Yeah!
Guaranteed gelatin-free ( = bone + bovine skin + pig skin) That’s good, boycotting = no more poisoning The higher the quality of the ingredients, the better the taste and the healthier it will be. This recipe can be made with cow’s, ewe’s or goat’s milk and yoghurts. Boil 1l of whole milk (be careful,…
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Super Tomato
A long time ago, my flatmate used to bring these jars of tomato sauce that were so delicious. They came from her Sicilian grand-mother and my flatmate used to say: “I don’t understand why people buy it; it is so easy to make. You just cook the tomatoes in a big pan. You put the hot sauce…
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Fruits are not fun !
Choose good quality fruits from organic permaculture or regenerative agriculture. Choisissez des fruits de bonne qualité issus de la permaculture biologique ou de l’agriculture régénérative. You can also make a fruit salad. Peel and cut in small pieces two oranges for the acidity. Add the fruits you like cut in small pieces. You can add…
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Healthy Nutella
This has a different taste from the famous Nutella jar but it tastes healthy and most people do like it (except for the Italians…). As far as I am concerned, I prefer this one; I can’t stand the overload of sugar and fat which hides all the other ingredients’ tastes. If you are a sugar…
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Miss Terra cheers me up
Tiramisu Tira = terra = earth, soil -> Tiarra / Misu = sublime / minus -> Miss “Tiramisù” comes from the Venetian tiramesù [tirameˈsu], meaning “pick me up”, “cheer me up” or “lift me up” Miss Terra – Wikipedia: https://it.wikipedia.org/wiki/Miss_Terra Tiramisu: https://en.wikipedia.org/wiki/Tiramisu 1) Mix three egg yolks and 75g of sugar until the mixture whitens. Add 250g…
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Honey, ice-cream please!
1 tablesppon of honey 10cl of whole milk 50g of cream 1 beaten egg 1 tablespoon of sugar (optional, preferably whole cane sugar) Mix well. Pour into 4 ice-cream molds. Leave 5 hours in the freezer. Yummy! The better the quality of the products, the better the dish. So choose your products well. (from your…