Tag: real food

  • Le camembert de la ratatouille – If you miss, just stir

    Le camembert de la ratatouille – If you miss, just stir

    Si tu rates, tu touilles. (If you miss, just stir.) For lunch or dinner Camembert is a round, white-rind cow’s milk cheese originating in Normandy, but here it refers to the circular graph divided into sectors representing percentages. Ratatouille is a classic French Provencal dish. The better the ingredients, the healthier and tastier the dish…

  • CCC

    CCC

    My children’s favourite recipe. The better the ingredients, the healthier and tastier the dish. Marmiton – Soupe 3C: http://www.marmiton.org/recettes/recette_soupe-3c-courge-carotte-coco_86222.aspx Passeport Santé Citrouille et Potiron: http://www.passeportsante.net/fr/Nutrition/EncyclopedieAliments/Fiche.aspx?doc=citrouille_nu Peel and cut squash and carrots into small pieces. Optionally, you can add a sweet potato. Place in a cast-iron casserole or pressure cooker with coconut milk and stock (the stock…

  • Poirococo

    Poirococo

    For an everyday treat, or for daring to invite friends over. The better the ingredients, the healthier and tastier the dish. Make a leek fondue preferably in a cast-iron casserole dish: after washing and slicing the leeks, cook them over a low heat in olive oil, salt and a teaspoon of curry paste for a…

  • Vegan Recipes

    Vegan Recipes

    The healthier the ingredients, the tastier and healthier the recipe (not industrially produced, not imported from a country that does not conduct inspections) Thai Sweet Sticky Rice With Mango (Khao Neeo Mamuang) Recipe: https://www.allrecipes.com/recipe/150313/thai-sweet-sticky-rice-with-mango-khao-neeo-mamuang Oriental Turnips: Peel 8 turnips and cut into quarters. If too large, cut in half. Peel and chop 3 onions. Heat…

  • Recettes véganes

    Recettes véganes

    Plus les ingrédients sont sains, meilleure sera la recette au goût et pour la santé (pas industriels, pas en provenance d’un pays qui ne fait pas de contrôles) Mangue au riz gluant, recette Thaïlandaise  (Khao Neeo Mamuang): Mélanger 2 verres d’eau et une tasse 1/2 de riz blanc gluant non cuit, rincé dans une casserole.…

  • C’est râpé! It’s grated!

    C’est râpé! It’s grated!

    “C’est râpé” is a popular and informal expression used to say that something has failed or has already gone wrong. Use high-quality organic foods, such as those grown using permaculture methods (not industrially produced, and not sourced from countries that lack quality control). Wash the vegetables: carrots (orange or yellow or red) and/or celeriac and/or…

  • C’est râpé!

    C’est râpé!

    “C’est râpé” est une expression populaire et familière que l’on emploie pour dire que quelque chose a échoué ou a déjà raté. Utilisez des aliments bio de bonne qualité, par exemple: provenant de la permaculture (pas industriels, pas en provenance d’un pays qui ne fait pas de contrôles). Lavez les légumes: carottes (oranges ou jaunes…

  • Looking for fat

    Looking for fat

    In the 1950s people ate a lot of fat in their diets. Obesity was anecdotic. In the mid 70S- 1980s began the obesity epidemics after people have been told to cut the fat. Now sugar is driving food consumption. If people went back to healthier 1950s diet it would be a disaster for the food…

  • Dar el pecho

    Dar el pecho

    Piel con piel,Boca a pecho,Insuflas vidacon tu leche rica. Consejos en abundanciate harán suspender,Con la cabeza clara y simplete permitirá continuareste gesto que atravesó los tiemposy las civilizaciones. Escuchando a la naturaleza,rechazas la leche artificialSin hormonas nibacterias buenasque pueblan la flora intestinal de tu bebé,esterilizada en fábrica,fragiliza a los bebésy favorece las alergias. El amor…

  • Breastfeeding

    Breastfeeding

    Skin to skin,Mouth to breast,You breathe lifewith your nourishing milk. A serene and straightforward headmakes you perpetuatethis gesture through the agesand civilizations. Listening to nature,you reject artificial milksdevoid of hormones andgood bacteriathat populate a baby’s intestinal flora.Factory-sterilized,they make babies more fragile,and promote allergies. Maternal love,the joy of being fed,This precious bondmust be preserved. You can…