This recipe is quick and easy.
Don’t buy pre-made frozen spinach with cream. When spinach is frozen, the plant’s structure is lost, making it easier to digest, which means it releases more sugars and less fibers for the intestinal flora. Many vitamins are also lost during the freezing process.
1.Wash 500g of fresh spinach.
2.Heat 2 tablespoons of olive oil in a large saucepan and add the spinach. Cook until the spinach is dark green.
3.Add 25cl of full-fat cream and 75g of pine nuts. Cook for 2 minutes.
Serve with pasta and Parmesan cheese.
I suggest another recipe with spinach in the post “Vegan recipes.”
Translated with DeepL and Ollama translateGemma.
